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LipoQuick Keto Diet Low Carb Meal Replacement 450g (Pack of 3)

5,994.00 3,999.00 Inclusive of all taxes

  • REPLACE BREAKFAST – Replacing your breakfast with LipoQuick Keto Diet Meal Replacement powder helps trigger fat burning without exercise. LipoQuick Keto Diet Meal Replacement is a low carb and high fat powder specifically designed to support the needs of the ketogenic lifestyle which helps in increased blood ketone levels, enhance cognition, athletic endurance, sustained energy and burn fat.

  • POPULAR DIET – Keto Diet has become quite popular across the world because of its quick results. NutroActive LipoQuick Keto Diet Powder is perfect Meal Replacement formula specifically designed to support Keto Diet keeping in view the principles of Keto Diet wherein high fat, low cab and moderate protein is provided.

  • LOW CARB – NutroActive LipoQuick Keto Diet Meal Replacement is a low carb meal replacement. It contains only 16% carbohydrates. It contains high fat i.e. 80% fat which is the main requirement of following Keto Diet.

  • COCONUT MCT – LipoQuick Keto Diet Meal contains coconut fat which is rich in MCT’s (Medium chain triglycerides). MCT are unique, easily digestible, plant based super-fuels for your brain, muscle, metabolism and immune system. MCT are known as “healthy fats” that helps your body achieve Ketosis – the process by which your body burns fat for energy

  • WORKS WELL FOR ALL – These days many Dietician, Nutritionist and Doctors suggest Keto Diet for maintaining weight, PCOD, Diabetes, high Blood Pressure, High Cholesterol etc. because it works well for most of the people. If you have any queries regarding the product and diet, our Nutritionist can prepare a Keto Diet Plan for you and clear all your questions about Keto Diet.

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NutroActive Keto Diet Powder

A keto diet or ketogenic diet is a low-carbohydrate high fat and moderate protein diet. The primary source of fuel for a body is glucose but in short supply of glucose, the body can use ketones as fuel which is produced by burning stored fat in the body. Ketogenic diet makes the body produce these small fuel molecules called ketones. This NutroActive Keto Diet Meal Replacement powder contains low carbohydrate content and is very useful for an individual if they want to maintain Keto Diet.

Proper Weight Management

Cutting carbs is one of the simplest and most effective ways to maintain and balance a proper body weight. Studies show that people on low-carbohydrate diets lose more weight, faster, than people on low-fat diets. One of the reasons for this is that low-carbohydrate diets tend to get rid of excess water from the body. You can add some healthier carbs after you have achieved your goal weight. Keto Diet Powder from NutroActive will surely help you in maintaining the balanced weight while you follow the Keto Diet.

What to eat on Keto diet?

The Ketogenic diet is a low carbohydrate and high-fat diet. You can eat all low carb food like green leafy vegetables, eggs, chicken, fish, soya paneer, almonds, walnuts, flax seeds, coconut dry or fresh, desi ghee, olive oil, canola oil, sesame oil, mayonnaise, small amount of low carb fruits, all spices you can use as per taste. Low carb diet is based on the ingredients, not on the method of preparation. Eggs are allowed in keto diet hence you can consume eggs in any form.

What not to eat on Keto diet?

All foods which are high on carbohydrate should not be consumed on keto diet like sugar, jaggery, wheat, rice, brown rice, pulses, rajma, chole, quinoa, cornflakes, muesli, poha, upma, dosa, idli, biscuits, bakery biscuits, rusk, namkeen, chana, bread, brown bread, pasta, noodles, ice cream, cold drinks, packaged juices, packaged soup, rasgulla, maltose based drinks etc. You need to keep your carbohydrate intake less than 50g per day to go into fat burning mode.

Keto Diet reduces craving

Hunger is one of the main reasons why many people feel miserable and eventually give up on their diets. One of the best things about Keto diet is that it leads to an automatic reduction in appetite. The studies consistently show that when people cut carbs and eat more protein and fat, they end up eating much fewer calories. When people cut carbs, their appetite tends to go down and they often end up eating much fewer calories without trying. The Keto Diet powder can help you effectively in strictly following the Keto Diet, as it has low carbohydrate content in it.

High energy

Carbohydrate rich foods like grains, pulses, sugar are considered to increase energy but they are not a good fit to follow the Keto Diet. High carbohydrate food stimulates the release of higher amount of insulin in blood which causes fluctuation of blood sugar levels. Unstable blood sugar levels causes hunger and craving for more sugar. People on Low carb diet starts using stored fat as source of fuel hence their craving for food reduces and energy level increases and remains high whole day.

Avoid consumption of Alcoholic beverages

You should not consume alcoholic beverages when on keto diet because you will find it difficult to manage your weight. Alcohol is a toxic source of fuel for body hence when alcohol is present in blood body will give priority to the use of alcohol, not fat. So it is not advisable to use alcoholic beverages when you are on Keto Diet.

What to do when on Keto Diet?

Hunger- If you feel hungry in between the meals, you are not following food plan correctly. In case of hunger keep some walnut, ground nuts and roasted almonds handy.

Craving- If your body is craving for carbohydrates, ensure that you are not taking any hidden carbohydrate. Avoid hidden source of carbohydrate.

Motion passing problem – If you feel difficulty in passing motions, add some fiber like isabgol and drink 8-10 glasses of plain water.

Rules to follow on keto diet

There are some rules that must be followed strictly when on keto diet. Don’t drink water 30 minutes before and 1 hour after having meals, as it may dilute digestive juices. Chew food properly about 40 times until it becomes paste in mouth before swallowing. Eat the quantity that makes you satisfied, don’t over eat or over stuff, don’t eat to finish leftover meal on plate. Ask yourself if it is enough and then stop. Stay away from hidden source of carbohydrates. Limit use of artificial sweetener – only 3-5 tablets daily. You should drink 8-10 glass of water daily.

How to prepare keto diet meal

Step 1- Take a big bowl, add 200 ml water; add 5g of chia seeds or basil seeds. Keep stirring for 5 min until it absorbs most amount of water.

Step 2 – Add 100 ml milk or butter milk or curd or water to the above preparation.

Step 3 – Add 10ml of milk cream.

Step 4 – Add 30g (1scoop) of NutroActive Keto diet powder and mix well. You can add few pieces (20g) of fruits or nuts, just for taste.

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