Oats Flour Gluten Free – 850 gm
HIGH DIETARY FIBER – Oats flour cointain large amount of beta glucan a water soluble fiber and has many health benefits. High fiber content of oats flour increases the feeling of fullness and boost the nutritional value of the food. Oats flour also helps manage cholesterol and blood sugar levels. 100 grams of oats flour contain 11 grams of soluble dietary fibers.
HIGH PROTEIN – Oats flour is incredibly nutritious and is a great source of protein. It is a good option for vegetarians to add more proteins in the diet. Oats flour is best used in baked goods such as oats cookies, muffins. Oats flour is a great combination of high protein and high fiber. 100 grams of oats flour contain 17gms proteins.
VITAMINS AND MINERALS – Oats flour is loaded with essential vitamins and trace elements like calcium, phosphorous, iron, magnesium. Oats flour provides essential vitamins and minerals vital for health and maintenance of the body. Oats flour also contain huge amount of antioxidants also that helps you to build up strong immune system.
GLUTEN FREE- Oats are naturally gluten free and is a excellent option for those people who are gluten intolerance. It adds more nutrients to your diet and can also help you feel more satisfied after consuming it. You can add in your meals and can make gluten free snacks like cookies, muffins etc.
DIABETES MANAGEMENT- Oats flour is a ideal choice for diabetes management. It helps in managing the blood sugar levels and promotes healthy lifestyle. Oats flour is the mix of high protein and high fiber ingredients thus keeping the blood sugar levels under control that is beneficial for the long term health